What Do You Sing in the Shower? (+ Why It Matters)

What Do You Sing in the Shower? (+ Why It Matters)

Ah, showers. For me, there’s nothing better after a workout, a long day, or a stressful situation than taking a shower to rinse off all the physical + mental stress. Plus, the acoustics in there are great. There’s nothing more vulnerable than being naked...
Belong to Yourself, Fit In For No One

Belong to Yourself, Fit In For No One

Friends are nice to have, aren’t they? You can do all kinds of fun things together, and you can be there for each other when things aren’t so fun. Well … so I’m told. In the course of my 33 years on this planet, I’ve only had 3 close...
Why It’s OK to Not Love Yourself

Why It’s OK to Not Love Yourself

If you’ve ever truly been in love with someone else, you know that it’s a feeling nothing else in this world can replicate. How are we supposed to feel like that with ourselves? Our own worst critic? Our own attention-striving ego? Among the spiritually...
Are You a Winner or a Contributor?

Are You a Winner or a Contributor?

Are you a Winner or a Contributor? At first, you may yell out, “I wanna be a winner – heck yeah!!” Slow your roll, hotshot. I haven’t even explained the question yet. Is winning really all it’s cracked up to be? If you’re competing...